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Wellness Activities & Healthy Living

The mission of the Wellness Committee is to Educate, Empower, and Encourage staff and the families we serve to reach optimal health.  In doing so, the Wellness Committee develops health and wellness initiatives to increase staff awareness and participation regarding recent health trends and practices.

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April Wellness Calendar

Spring Newsletter

The mission of the Wellness Committee is to Educate, Empower, and Encourage staff and the families we serve to reach optimal health. In doing so, the Wellness Committee develops health and wellness initiatives to increase staff awareness and participation regarding recent health trends and practices.

Nick, a member of The Wellness Team, has developed a Monthly Calendar of Events. Each month, come back to see what is happening throughout Cape May and Atlantic County.

Nick's Heart Healthy Snacks  & Activities
Nick's Heart Healthy Snacks & Activities

Eating a healthy balanced meal isn't all that complicated.

Healthy Eating Tips / Ideas
Healthy Eating Tips / Ideas

Tips and articles for a healthy diet.

Why I Should Eat Healthy
Healthy Recipes

Eating a healthy balanced meal isn't all that complicated.

  • About Behavioral Health Home
  • Wellness Activities & Healthy Living
    • Nick's Heart Healthy Snacks & Activities
    • Healthy Eating Tips / Ideas
    • Healthy Recipes
  • Our Wellness Committee
Cape Atlantic INK

©2026
Cape Atlantic INK

Contact Us

Cape Atlantic INK
1413 Cantillon Blvd
Mays Landing, NJ 08330
Alan DeStefano, Executive Director

(609) 829-2038, tel
(609) 829-2886, fax
info@capeatlanticink.org

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